Spring Cleansing and Renewal Yoga Workshop/Mini-Retreat

Spring  Cleansing and Renewal Yoga Workshop/Mini-Retreat

As we welcome Spring after a couple of challenging years,  it is important to release and let go of what no longer serves us - negativity, stress, anxiety, sadness, loneliness, grief....not to forget allergies, Corona Virus, etc. Imagine being able to fill up the space we have now created (in letting go) with all that is positive and affirming - more happiness, peace, love, joy, acceptance.

This powerful cleansing and clearing event, with master teacher, Karen Noonan, will start with a meditation, followed by a professional Neti-pot workshop. Mini-break followed by a specialized yoga/nize practice and finishing up with a delicious healing Yoga Nidra session incorporating Reiki and healing angel energy as well as crystal balancing and a mini angel card reading. Mimosas or tea/coffee to close.

You will learn the scientific benefits  of a regular jalneti practice, how to prepare your netipot solution and how to correctly use this magical yogic tool.

Yoga teachers/professionals will be given a certificate for 3 credit hours for Yoga Alliance (please advise in advance with your full name so that we have time to get this ready for you).

Cost includes a brand new travel netipot.

There are only 6 spaces available. Due to limited space, in the case of any cancellations, only studio credit will be offered for future workshops.

Address will be given on payment, via text or email.

Feel free to contact Karen with any questions using the following email address: karen@yoganize.com

Please bring the following:

Yoga mat

Eye pillow

Blanket

Pillow 

Water bottle

& your beautiful open mind and heart - I am so looking forward to meeting you, beautiful Soul :)

Facilitated by Karen Noonan (Ph.D; E-RYT500; C-IAYT) -  Experienced Yoga Teacher, Certified Yoga Therapist,  Meditation and Yoga Nidra Facilitator, Spiritual/Life Coach, ex-school teacher and educator (yoga teacher trainer - RYS200). Over the past 36 years Karen has been involved with healing movement therapy for mind, body and spirit. She has published a number of yoga DVDs, guided meditations and she has patented a unique yoga therapy mat. Karen is an international teacher and has owned and operated two healing movement studios, in South Africa and Greenville, SC - Yoganize®... Karen has recently relocated to the Charleston area.