Yoga Instruction 75 min - Studio

Service Description

This is for ANYONE - any fitness level...no need to change a thing - yoga meets YOU where you are right now, so let your journey to greater health as well as harmony between mind, body and spirit begin. You may have a specific area of concern regarding an ailment or issue that may be chronic or acute, or you may need to deepen your guidance with one-on-one individualized instruction with Karen Noonan, experienced yoga teacher, certified and experienced yoga therapist, meditation and pranayama (breath work) specialist, yoga educator and founder/owner of Yoganize® and Sculptonetics ® (Ph.D; E-RYT500, C-IAYT.) Ideal for understanding the individual workings of your body, for a tune-up of your practice or at each stage of pregnancy, to ensure that you are following the right path for your body, mind and spirit. Yoga is an ancient practice of harmonizing the body with the mind and breath using physical poses, breathing exercises and meditation. ... Yoga therapy is a process of empowering individuals to progress toward improved health and well being through the application of the teachings and practices of yoga.

Cancellation Policy

To cancel or reschedule, please contact me at least 12 hours in advance.

Contact Details

• 2945 Edenvale Rd, Johns Island, SC, USA

  864-325-6053

  karen@yoganize.com